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Way of Shambhala 1

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• Ashe Society Stroke Practice
• Children in Shambhala
• Council Meeting
• Drala Housekeeping Team Party
• Monday Public Meditation
• Open House
• Practice & Education Committee Meeting
• Sadhana of Mahamudra
• Sunday Public Meditation
• Thursday Public Meditation
• Vajrayana Practice & Study
• Wednesday Public Meditation

This five-class core path course is designed to complement Shambhala Training Level III. It is a prerequisite for Fearlessness in Everyday Life, the next weeknight course in the "Everyday Life" (a.k.a. Way of Shambhala) series.  

Through an exploration of the Buddhist teachings on intelligent compassion towards others, we begin to discover the joy of discipline, health and bravery.

Key elements of the course include simple instructions, experiential exercises and strong community support.

Schedule: Thursdays, March 25 - April 29 (except April 15), 6:30 - 8:30 PM

Preparation: Contentment in Everyday Life course recommended but not required

Suggested donation: $70; $50 for Shambhala Training Level III graduates/registrants (see our accommodating Generosity Policy)

SALLY ALBERT has been a student of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche for about 30 years. She serves at the Kootenay Shambhala Centre as a meditation instructor and teacher and the Shambhala Training Resident Director. She enjoys living on rural land, growing a garden and relating to her lovely grandchildren.

Registration: To pre-register, or for more information, contact Jim Northcote at info@nelsonbuddha.com. You can register through the "Click Here to Register" link below and offer a donation through PayPal, or you can register and offer a donation at the Shambhala Centre during the program.

  Download flyer/poster (PDF)

Click Here to Register

Learn more about meditation and buddhism at shambhala.org

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Kootenay Shambhala Meditation Centre
3rd Floor - 444 Baker Street, PO Box 136, Nelson,  BC V1L 5P7
Tel. 250-352-5560    Email: