Ongoing Offerings

There are no programs at this time

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Open house – Monday nights 7:00 pm – 8:30 pm

Evening meditation – Tuesdays 7:00 pm- 8:00 pm

Lunch time meditation – Wednesday and Fridays 12:00 pm – 1:00pm

Sunday Morning  – 9:00 am – 12:00 pm

Classes

We offer a class on Wednesday evenings from 7:00 pm – 9:00.  The majority of our classes are open to the public and run 5 weeks long. These classes are a mix of meditation, talks, discussion and contemplation.  They are a great way to expand your practice.

Find how to get to our Shambhala Centre here.

 

Programs coming up that are open to all: