Upcoming Programs and Events

To learn about our ongoing weekly events see Public Meditation.
To learn about our approach to program prices see Program Pricing.
To take a look at our calendar of what’s happening at our centre see Members Calendar.

Children’s Time at The Shambhala Centre

With Lynn Dragone

Open Dates
Kootenay Shambhala Meditation Centre
We are reviving the Sunday children's time at the Kootenay Shambhala Centre. The idea is to host children with story, arts and a variety of mindfulness practices while providing parents time to practice meditation. Age 5 - 11. With Lynn Dragone and Malin Christensson. […]

Week Long Meditation Retreat in The City

With Lynn Dragone and Sally Albert

November 25 - December 1, 2018
Kootenay Shambhala Centre
“True happiness is always available to us, but first we have to create the environment for it to flourish.” ~Sakyong Mipham Join us for an opportunity to explore our ordinary lives in the context of deep practice. The retreat will include meditation, yoga and experiential exercises. There will be a vegetarian lunch and tea, along with talks and guided meditation, and study of a meditation texts. Each day will include elements of contemplation practice and study. - Suitable for beginning and advanced meditators alike, each evening will have study and contemplative components in the environment of your own home. The retreat will be…