Upcoming Programs and Events

To learn about our ongoing weekly events see Public Meditation.
To learn about our approach to program prices see Program Pricing.
To take a look at our calendar of what’s happening at our centre see Members Calendar.

Children’s Time at The Shambhala Centre

With Lynn Dragone

Open Dates
Kootenay Shambhala Meditation Centre
We are reviving the Sunday children's time at the Kootenay Shambhala Centre. The idea is to host children with story, arts and a variety of mindfulness practices while providing parents time to practice meditation. Age 5 - 11. With Lynn Dragone and Malin Christensson. […]

The Four Immeasurables

April 17 - May 15, 2019
Kootenay Shambahala Centre
The Four Limitless Ones, explores the Shambhala Mahayana teachings. The ease of equanimity, the full-heartedness of love, the tenderness of compassion, the radiance of joy. This course is open to everyone. It includes Tonglen instruction and an audio talk by Acharya Pema Chodron and an introduction to The Four Limitless Ones. The classes will cover: • Shamatha and Maitri: Establishing the Foundations for our Mahayana Journey • Equanimity • Loving Kindness • Compassion • Sympathetic Joy The course includes readings and book suggestions to deepen understanding of these teachings as well as contemplations to help integrate these fundamental teachings into…