Upcoming Programs and Events

  • CAD $100.00 – Program Price

Date & Time Details: Wednesday evenings 7-9pm April 17 to May 15

Location: Kootenay Shambahala Centre

Address: 812 Stanley Street Nelson, BC

Sally Mackenzie

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The Four Immeasurables

April 17 - May 15, 2019

The Four Limitless Ones, explores the Shambhala Mahayana teachings. The ease of equanimity, the full-heartedness of love, the tenderness of compassion, the radiance of joy.

This course is open to everyone. It includes Tonglen instruction and an audio talk by Acharya Pema Chodron and an introduction to The Four Limitless Ones. The classes will cover:
• Shamatha and Maitri: Establishing the Foundations for our Mahayana Journey
• Equanimity
• Loving Kindness
• Compassion
• Sympathetic Joy

The course includes readings and book suggestions to deepen understanding of these teachings as well as contemplations to help integrate these fundamental teachings into our daily lives

The format is five online talks, each taught by a different Acharya. There will be opportunities for discussion.

If you miss a class, you will be able to view the talk on your own.