Monday Night Open House - ONLINE

with Cameron Wenaus

November 23rd

Date details +
    Room: Main Shrine Room

    MONDAYS, 7:00 - 9:00 PM

    Join us online on Monday night for guided meditation.

    Due to the recent request to reduce contact, we are offering this program online only.

    Learn to meditate. Practice in a supportive in person only group setting. Explore mindfulness and other aspects of wakeful life. Connect with people who share your interest.

    The Kootenay Shambhala Centre’s popular weekly drop-in Open House is great for newcomers and experienced meditators alike. It offers an introduction to Shambhala and meditation, as well as an opportunity to deepen meditation practice and build social connections.

    Meditation instruction and contemplations as well as sitting and walking meditation.

    This is a free program. 

    All are welcome!