Wednesday Public Meditation

August 18th

Date details +
    Room: Main Shrine Room

    WEDNESDAYS, 12:00 - 1:00 PM

    Our public meditation practice sessions highlight the Shambhala community’s core practice—mindfulness-awareness meditation—in both sitting and walking forms.

    Wednesday sessions start and end with chants. Everyone is welcome, and participation is free of charge. Participants may come and go as they wish.

    For explanations of the chants, see Essays on the Shambhala Buddhist Chants (PDF), by Russell Rodgers.

    To learn more, contact us at [email protected].

    See our Regular Public Events Schedule for a summary of all of our regular public events.