Programs

All Together "Now"

with Lynn Dragone & Kevin Bendig

November 30th—December 21st - Date postponed or cancelled

Family mindfullness practice for all ages...sisters/brothers, mothers-fathers, aunts, uncles grandparents and friends. We will work with sense perceptions, games, art and body mind awareness. Pre-registration is required. $50 for 2 participants or by don Continue »

Sadhana of Mahamudra

with Dale Cedar

December 15th

Free event - The Sadhana of Mahamudra is an original text and meditation practice including chants, visualization, and mantras that connect us to the heart of the Buddha Dharma on the spot. Continue »

Solstice Children's Celebration- All Ages

December 21st

Come Celebrate the Solstice with Children of All Ages at the Shambhala Centre Continue »

The Art of Being Human: Shambhala Training Level I

with Cameron Wenaus

January 11th—January 12th (2025)

This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthy and loving relationship with themselves.  Continue »

Birth of the Warrior - Shambhala Training Level II

March 7th—March 9th (2025)

In this weekend program we examine our habitual tendencies, fears, and defence mechanisms, building on the foundation of the meditation practice introduced in Level I. Continue »

Warrior in the World - Shambhala Training Level III

April 18th—April 20th (2025)

This program focuses on developing the courage and quiet confidence to step more fully into all aspects of daily life. Prerequisite: Level II Continue »

Awakened Heart - Shambhala Training Level IV

June 13th—June 15th (2025)

In this program, limited to Shambhala Training Level III graduates, we learn to allow our hearts to open so that we can communicate fully with the world. Continue »

Open Sky – Shambhala Training Level V

with Susan Chapman

October 17th—October 19th (2025)

With Open Sky, we relax into vastness. Having identified with the natural qualities of spontaneous wakefulness and openness within ourselves, we learn to trust them. Then we can let go into the vast spaciousness of our minds and the world around us. Continue »